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Stress Management


Can you be stress out about a stress management class???....surely not....I registered for a 2 week stress management class, this summer. (It also counts as my elective)My friend Lynne took it last year and said is was wonderful. I was de-stressing down in Florida, visiting my family...otherwise we could have taken it together. Anyways, there are only 3 other students who signed up besides me. I think we only need two more students, before they cancel the classes. I was so looking forward to it....Of course registration, just started last week, and there are procrastinators out there (not like me, who counted down the days til registration)

I guess if I miss out, I can find a yoga class somewhere.....now just take a slow deep breath......just breathe...

Comments

Bernie said…
Good Luck and I do hope they hold the course, it sounds wonderful.......:-) Hugs
Eileen said…
Oh, I hope more people join you and register for the class! It does sound interesting. I hope it all works out for you.
Keep us updated.
Love,
Eileen

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